Aqueduct

From A complete guide to Super Metroid speedrunning
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  Botwoon Hallway  
Crab Shaft
Aqueduct Save Room
Adjacent rooms Below Botwoon Energy Tank
  West Aqueduct Quicksand Room
East Aqueduct Quicksand Room
 

Aqueduct.png

100%

While travelling to the right sandpit, you can use temporary blue suit to get through the speed blocks more quickly than going around.

However, there is a risk of softlocking if you get through the first set of respawning blocks without getting through the lower non-respawning blocks.

Randomizer

To get the items without Speed Booster, you can use the snails to clip up into that area.

A tutorial for that trick:

Items