Crateria Super Room
From A complete guide to Super Metroid speedrunning
There are several methods to collect these Super Missiles:
- With Ice Beam, you can freeze all four Boyons, then run across them and charge a shinespark. With Plasma, Wave, and careful aim, you can do this in one pass.
- You can charge a shinespark just before the first Boyon, damage boost across the Boyon section, and activate the spark up the shaft.
- You can charge a spark running left from the first Boyon to the door, then run right and jump through the Boyons using the Blue Suit's invulnerability.