Plowerhouse Room

Lower Norfair Farming Room	Adjacent rooms	Metal Pirates Room

Any% KPDR

The Plowerhouse involves shooting the door open before making a Space Jump through the door that narrowly avoids the Holtz, and allows you to keep the speed into the next room.

You can do the same in the reverse direction.

Any% PRKD

There are several different strategies outlined in the video below; the Blue strat is the slowest among the strats that run through the acid, but it is significantly easier to execute than the downgrab or the mockball.