Business Center

From A complete guide to Super Metroid speedrunning
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  Elevator to Warehouse Entrance  
Ice Beam Gate Room
Norfair Map Room
Hi Jump Energy Tank Room
Adjacent rooms Cathedral Entrance
Frog Savestation
Crocomire Escape
   

NorfairMainShaft.png BusinessCenter.jpeg

Any% KPDR

If your route gets Early Ice, then on the way to Lower Norfair you can go directly to Frog Speedway from the elevator. This method allows you to build run speed into the save room, while also fixing the door.